Four Tips for Building Muscle

Four Tips for Building Muscle

Do your arms resemble two strings of spaghetti poking out of a t-shirt? Perhaps your legs are like sticks and your chest is flatter than a pancake? If so, it might be time to hit the gym and beef up a little, or a lot.

3 Ways To Spice Up Your Sex Life

3 Ways To Spice Up Your Sex Life

After first few years of being together, be it as just a normal couple or a married couple, there is a general lackadaisical effort from partners to bring back the sexual exuberance which used to exist some time back in their lives. This article gives...

Natural ways to boost your testosterone

Natural ways to boost your testosterone

Boosting your testosterone levels is one of the easiest ways to get bigger, leaner, and stronger. That's why millions of guy take dangerous steroids, and millions more buy products that claim to be able to boost testosterone naturally (but do very little, in reality).

Foods that kill testosterone

Foods that kill testosterone

In case you're a guy and you think about your androgens, or on the off chance that you think about your testosterone levels, you should need to focus on this and execute a portion of this exhortation. (Keep away from these testosterone murdering...